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Luka and the Lakers Deep-dive and Mitch's "22 Drink" Austin Marathon Story
Manage episode 468722216 series 3573781
Innehåll tillhandahållet av Barton Bryan and Mitch Royer, Barton Bryan, and Mitch Royer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Barton Bryan and Mitch Royer, Barton Bryan, and Mitch Royer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Running a marathon doesn't have to be just about the finish line. We share entertaining insights from Bart's recent experience at the Austin Marathon, where the spirit of celebration met the trials of physical feats. It’s a humorous take on how community spirit and libations can merge with endurance races.
• Bart discusses the challenges of being under-trained for the Austin Marathon
• The atmosphere of the Austin Marathon with enthusiastic spectators
• Bart shares hilarious moments and drink offerings throughout the race
• A reflection on the significance of enjoying the marathon experience
• Bart's goal of completing a sub-four-hour marathon next year
• Upcoming plans for future episodes and teasing the topics beyond racing
To Learn more about GLP-1s and Set Up a TeleMed Call with Solutions RX, use this link:
https://solutionsrxaustin.com/solutionsrxaustin-dadbods-and-dumbells
To Learn more about James and Mona De Lacey's Strength Programs, visit:
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Follow Mitch: http://instagram.com/runwithmitch
Follow Bart: http://instagram.com/bartonguybryan
Follow the Podcast: http://instagram.com/dad_bods_and_dumbbells
Visit Mitch's website: http://Bigboysruntoo.com
Visit Barton's Training Website: http://teambryanwellness.com
Kapitel
1. Luka and the Lakers Deep-dive and Mitch's "22 Drink" Austin Marathon Story (00:00:00)
2. Intro and Welcome (00:00:02)
3. Sponsors: RX Solutions and Lift Big, Eat Big (00:19:11)
4. Lakers: The Season and Stats Breakdown (00:53:34)
5. Bart's Austin Marathon Experience (01:54:35)
6. The Upcoming Powerlifting Competition (02:55:00)
7. Teasing Next Week's Episode (05:46:00)
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